Description
A delightful treat combining rich dark chocolate, creamy peanut butter, and crunchy peanuts, perfect for satisfying your sweet tooth without guilt.
Ingredients
Scale
- 1 cup Medjool dates
- 1/2 cup creamy peanut butter
- 1/2 cup crunchy peanuts
- 1 cup dark chocolate
Instructions
- Preheat the oven to 350°F (175°C).
- Cut the Medjool dates in half and remove the pits.
- Spread a layer of creamy peanut butter inside each date half.
- Top with crunchy peanuts.
- Melt dark chocolate in a microwave or double boiler.
- Dip each filled date half into the melted chocolate, ensuring they are well coated.
- Place on a parchment-lined baking sheet and refrigerate until the chocolate hardens.
- Serve chilled and enjoy your healthy dessert!
Notes
Store in an airtight container in the fridge for up to one week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 2 pieces
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Chocolate Date Bark, Vegan Dessert, Healthy Treat