Description
A refreshing blend of frozen fruits that brings the taste of the tropics to your kitchen.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 banana
- 1 cup coconut water or milk
- 1/2 cup Greek yogurt (optional)
- 1 tablespoon honey (optional)
Instructions
- Add frozen mango, pineapple, banana, coconut water or milk, and Greek yogurt to a blender.
- Blend until smooth and creamy.
- Taste and add honey if you prefer it sweeter.
- Pour into a glass and enjoy!
Notes
Garnish with a slice of fresh pineapple or a sprig of mint for added flair.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg
Keywords: smoothie, tropical, healthy drink, refreshing beverage