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Thick Mango Smoothie Bowl


  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and creamy mango smoothie bowl that’s perfect for breakfast or a snack, topped with fresh fruits and crunchy toppings.


Ingredients

Scale
  • 2 cups organic frozen mango chunks
  • 1/4 cup whole milk Greek yogurt (unsweetened)
  • Fresh cut mango for topping
  • Hemp, chia, flax seed blend for nutrition
  • Coconut chips or flakes for crunch
  • Peanut butter for a creamy twist

Instructions

  1. Add frozen mango and Greek yogurt to your blender.
  2. Start the blender on low and push the fruit toward the blades as necessary.
  3. Gradually increase the speed until the mixture is smooth and creamy.
  4. Scoop the mango smoothie into a bowl and add your favorite toppings.
  5. Admire your handiwork and enjoy!

Notes

Serve with additional toppings such as sliced bananas, berries, or granola. This smoothie bowl tastes best fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: smoothie, mango smoothie, healthy snack, breakfast bowl