Description
A cool and refreshing Strawberry Mango Smoothie, ideal for hot summer days.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 cup fresh mango, cubed
- 1 cup yogurt or milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the strawberries, mango, yogurt or milk, and honey or maple syrup. If you are a fan of extra sweetness, feel free to add more honey!
- Blend until smooth. You’ll want to ensure there are no chunks, and the mixture has a creamy consistency.
- If desired, add ice cubes and blend again until frosty.
- Pour the smoothie into glasses and serve immediately.
Notes
Serve with toppings like granola or fresh mint for added flavor. Smoothie can be stored in the fridge for up to 1 day or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 25g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: smoothie, strawberry, mango, refreshing drink, summer treat, healthy snack