Description
A refreshing and nutritious spinach smoothie that combines leafy greens with sweet fruits for a delicious, creamy drink.
Ingredients
Scale
- 1 cup fresh spinach
- 1 ripe banana
- 1 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
Instructions
- In a blender, combine a handful of fresh spinach, 1 banana, 1 cup of Greek yogurt, 1 cup of almond milk, 1 tablespoon of honey, and 1 tablespoon of chia seeds.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
Use fresh spinach for the best texture and taste. Adjust honey based on your sweetness preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Keywords: spinach smoothie, healthy drink, nutritious breakfast, easy smoothie, creamy smoothie