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Roasted Chickpea Snack Mix


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A crunchy, sweet, and savory snack mix that’s perfect for parties or a healthy treat.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon salt
  • 1/2 cup dried cherries
  • 1/2 cup almonds
  • 1/2 cup pumpkin seeds
  • 1/2 cup dark chocolate chips or chunks

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spread the drained chickpeas on a baking sheet and drizzle with olive oil, cinnamon, cayenne pepper, and salt. Toss everything to coat evenly.
  3. Roast in the oven for 20-25 minutes until crispy, giving them a stir halfway through to ensure even cooking.
  4. Combine the roasted chickpeas, dried cherries, almonds, pumpkin seeds, and dark chocolate in a large bowl.
  5. Allow to cool slightly before serving. Enjoy your snack mix!

Notes

Store the snack mix in an airtight container at room temperature for up to five days, or freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: snack, chickpeas, roasted, healthy, party, mix