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Refreshing Smoothie


  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious smoothie made with banana, strawberries, and spinach, perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 banana
  • 1/2 cup frozen strawberries
  • 1/2 cup spinach
  • 1/2 cup Greek yogurt
  • 1 cup almond milk
  • 1 tbsp honey
  • Ice cubes (optional)

Instructions

  1. Peel and slice the banana.
  2. Add the banana, frozen strawberries, spinach, Greek yogurt, almond milk, and honey into a blender.
  3. Blend until smooth and creamy. Add ice cubes if a thicker consistency is desired.
  4. Pour into glasses and serve immediately.

Notes

For a fun serving idea, garnish with extra strawberries or granola, and enjoy with light meals.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: General

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: smoothie, healthy smoothie, quick breakfast, nutritious, banana, spinach, strawberries