Description
A refreshing and creamy Pineapple Smoothie that transports you to a sunny paradise with every sip.
Ingredients
Scale
- 1/4 cup pineapple juice
- 1/2 orange, peeled
- 1 small banana
- 1 1/2 cups frozen pineapple chunks
- 1/2 cup frozen peach or mango chunks
- 1 cup ice
Instructions
- Start by pouring the pineapple juice into your blender.
- Add the peeled orange and the small banana right on top of the juice.
- Throw in the frozen pineapple chunks and the frozen peach or mango chunks.
- Add the cup of ice.
- If your blender came with a tamper, close the lid and fit it in.
- Turn on the blender at low speed, then slowly increase to high.
- Blend everything together until it reaches a thick, creamy, and smooth consistency.
Notes
Store leftovers in the refrigerator for up to 2 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 25g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: smoothie, pineapple, tropical, refreshing, vegan, quick recipe