Description
Delicious and nutritious peanut butter protein balls, perfect for a quick snack on busy days.
Ingredients
Scale
- 1 cup peanut butter
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder
Instructions
- In a mixing bowl, combine the peanut butter, rolled oats, honey (or maple syrup), and protein powder.
- Mix everything until you achieve a well-combined consistency.
- Roll the mixture into small balls, about 1 inch in diameter.
- Refrigerate the balls for about 30 minutes to firm them up.
- Enjoy these healthy snacks whenever you like!
Notes
Experiment with mix-ins like chopped nuts or dark chocolate chips for added flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 8g
- Sodium: 3mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: peanut butter, protein balls, healthy snack, no-bake, energy bites