Description
A refreshing and creamy smoothie bursting with tropical flavors of mango, passionfruit, and banana, perfect for breakfast or as a snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 ripe passionfruit, pulp only
- 1 banana
- 1 cup coconut milk or yogurt
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the mango, passionfruit pulp, banana, and coconut milk or yogurt.
- If desired, add honey or agave syrup for sweetness.
- Blend until smooth.
- If you prefer a colder smoothie, add ice cubes and blend again.
- Pour into a bowl and top with your favorite toppings like granola, nuts, or fruit.
Notes
Choose ripe fruits for better flavor. Experiment with different liquids and fruits to customize the smoothie.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie, mango, passionfruit, healthy drink, vegan recipe