Description
A quick and delicious one-pan meal featuring smoked kielbasa and colorful vegetables, all coated in a sweet and savory honey garlic sauce.
Ingredients
Scale
- 1 lb kielbasa, sliced
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat the olive oil in a large pan over medium heat.
- Add the sliced kielbasa and cook until browned, about 5-7 minutes.
- Once the kielbasa is browned, add the minced garlic and honey, stirring to combine the flavors.
- Toss in the bell pepper, broccoli, and carrots, coating them in the honey garlic mixture.
- Cook everything for an additional 5-7 minutes until the vegetables are tender-crisp.
- Season with salt and pepper to your taste.
- Garnish with fresh parsley and serve warm.
Notes
For a delicious meal, serve over rice or quinoa, and pair with bread to soak up the sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: kielbasa, honey garlic, one-pan meal, quick dinner, easy recipe, colorful vegetables