Description
A refreshing and invigorating smoothie made with matcha, banana, and spinach, perfect for busy mornings or a healthy snack.
Ingredients
Scale
- 1 ripe banana
- 1 cup spinach
- 1 cup almond milk (or any milk of choice)
- 1 teaspoon matcha green tea powder
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the banana, spinach, almond milk, matcha powder, and honey or maple syrup if you’re using it.
- Blend until smooth.
- If desired, add ice cubes and blend again until icy.
- Pour into a glass and enjoy!
Notes
For a thicker smoothie, use less milk. You can also add other greens like kale or Swiss chard for a variation.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 14g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: matcha, smoothie, healthy drink, vegan, breakfast, quick recipe