Description
A refreshing Mango Smoothie Bowl that tastes like a tropical vacation in a bowl, perfect for breakfast or a light snack.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 banana, sliced
- 1/2 cup yogurt (optional)
- 1/2 cup coconut milk or almond milk
- 1 tablespoon honey or maple syrup (optional)
- Toppings: granola, chia seeds, fresh fruit, nuts, coconut flakes
Instructions
- In a blender, combine the diced mango, banana, yogurt, and coconut milk. Blend until smooth.
- If desired, add honey or maple syrup for extra sweetness and blend again.
- Pour the smoothie mixture into a bowl.
- Add your favorite toppings on top, such as granola, chia seeds, fresh fruit, nuts, and coconut flakes.
- Serve immediately and enjoy!
Notes
For best results, use a ripe mango and feel free to mix and match toppings to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: smoothie bowl, mango, healthy breakfast, tropical, vegan