Description
A refreshing tropical smoothie bowl made with mango, pineapple, and coconut milk, perfect for a warm day.
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 banana
- 1 cup coconut milk (or any milk of choice)
- Toppings: sliced fresh fruit (banana, mango), granola, coconut flakes, chia seeds
Instructions
- In a blender, combine frozen mango, frozen pineapple, banana, and coconut milk. Blend until smooth.
- Pour the smoothie mixture into a bowl.
- Top with sliced fresh fruit, granola, coconut flakes, and chia seeds as desired.
- Serve immediately and enjoy!
Notes
Use frozen fruits for a smoother texture and adjust sweetness based on the ripeness of the fruit.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: smoothie bowl, tropical, vegan breakfast, easy recipe, healthy