Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Irresistibly Tasty Roasted Vegetable Orzo


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and flavorful roasted vegetable orzo dish that’s easy to make and perfect for family gatherings.


Ingredients

Scale
  • 2 cups Dry Orzo Pasta
  • 1 medium Zucchini
  • 1 medium Red Bell Pepper
  • 1 medium Yellow Bell Pepper
  • 1 cup Cherry Tomatoes
  • 1 small Red Onion
  • 2 tablespoons Olive Oil
  • 1 teaspoon Dried Italian Herbs
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoons Lemon Juice
  • 1/4 cup Fresh Parsley
  • 1/2 cup Optional Cheese (Feta/Parmesan)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Prepare the vegetables: chop zucchini, red bell pepper, yellow bell pepper, cherry tomatoes, and red onion into bite-sized pieces.
  3. Toss the veggies in a mixing bowl with olive oil, salt, black pepper, and dried Italian herbs.
  4. Spread the vegetables out on a baking sheet in a single layer.
  5. Roast in the oven for about 20-25 minutes, stirring halfway through.
  6. Bring a pot of salted water to a boil and cook the dry orzo according to package instructions (about 8-10 minutes).
  7. Drain the orzo and return it to the pot; add lemon juice and toss to coat.
  8. Mix the roasted veggies into the pot with the orzo, adding parsley and cheese if desired.
  9. Serve warm and enjoy!

Notes

This dish is perfect for leftovers and can easily be frozen.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Roasted Vegetable, Orzo, Vegan Recipe, Mediterranean Dish, Easy Dinner