Description
A delicious high-protein mango smoothie, perfect for breakfast or a post-workout treat. Quick and easy to make, it’s packed with nutrients!
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 banana
- 1 cup almond milk (or any plant-based milk)
- 1 scoop vegan protein powder
- 1 tablespoon chia seeds (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the diced mango, banana, almond milk, protein powder, and chia seeds.
- Add ice cubes if desired for a chilled smoothie.
- Blend until smooth and creamy.
- Pour into a glass and enjoy your healthy, high-protein mango smoothie!
Notes
Store leftovers in the fridge for up to 2 days or freeze in an airtight container for up to 3 months.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 0mg
Keywords: mango smoothie, high protein smoothie, vegan smoothie, healthy recipe, quick breakfast