Description
A refreshing and nutritious banana smoothie that’s perfect for breakfast or a quick snack.
Ingredients
Scale
- 2 ripe bananas
- 1 cup yogurt (can be dairy or dairy-free)
- 1 cup milk (can be dairy or dairy-free)
- 1 teaspoon vanilla extract
Instructions
- Peel the bananas and place them in a blender.
- Add the yogurt, milk, and vanilla extract.
- Blend until smooth and creamy.
- Pour into a glass and enjoy! Optionally, add peanut butter or chocolate for extra flavor.
Notes
For serving, garnish with cinnamon or banana slices. You can add granola for crunch or store for up to 2 days in the refrigerator.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: smoothie, banana smoothie, healthy breakfast, quick snack