Description
A vibrant and healthy side dish featuring roasted asparagus and carrots, caramelized to perfection with garlic and herbs.
Ingredients
Scale
- 1 bunch of asparagus
- 2 cups of carrots, peeled and cut into sticks
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried herbs (like thyme or rosemary)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Toss asparagus and carrots with olive oil, garlic, dried herbs, salt, and pepper in a large bowl.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the oven for 20-25 minutes, or until the veggies are tender and caramelized.
- Serve warm as a side dish.
Notes
Cut carrots evenly for even roasting. Ensure to use enough olive oil for flavor and caramelization.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted vegetables, healthy side dish, garlic asparagus, carrot recipe, easy cooking