Description
A vibrant and nourishing green smoothie that is easy to make and packed with nutrients, perfect for a refreshing drink any time of day.
Ingredients
Scale
- 1 cup spinach
- 1/2 banana
- 1/2 apple
- 1/2 cucumber
- 1 tablespoon flaxseeds
- 1 cup almond milk (or water)
- 1 teaspoon honey (optional)
- Ice cubes (optional)
Instructions
- Add the spinach, banana, apple, cucumber, flaxseeds, and almond milk (or water) to a blender.
- Blend until smooth.
- If desired, add honey for sweetness and blend again.
- Add ice cubes for a colder smoothie and blend again until the desired consistency is reached.
- Serve immediately and enjoy!
Notes
Store leftovers in the fridge for up to 24 hours, or freeze portions for up to 3 months. Consider using other greens or fruits based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: green smoothie, healthy drink, fat burning smoothie, nutritious smoothie, refreshing beverage