Description
A refreshing and creamy smoothie made with ripe mango and banana, perfect for summer afternoons or busy school mornings.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 ripe banana
- 1 cup Greek yogurt
- 1 cup milk (or almond milk)
Instructions
- In a blender, combine the diced mango, banana, Greek yogurt, and milk.
- Blend until smooth and creamy.
- Adjust the consistency with more milk if needed.
- Pour into a glass and enjoy!
Notes
For a thicker smoothie, reduce the milk; for a thinner consistency, add more milk. Garnish with fresh fruit or mint for extra flair.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg
Keywords: smoothie, mango, banana, healthy, easy