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Cucumber Mint Cooler


  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing drink that perfectly balances cucumber and mint, ideal for hot summer days.


Ingredients

Scale
  • 1 cucumber
  • 1/4 cup fresh mint leaves
  • 2 tablespoons lime juice
  • 2 tablespoons honey or sugar
  • 2 cups water
  • Ice

Instructions

  1. Combine the cucumber, mint leaves, lime juice, and honey (or sugar) in a blender. Blend until smooth.
  2. Strain the mixture into a pitcher using a fine mesh sieve.
  3. Add the 2 cups of water to the cucumber-mint juice and stir well.
  4. Serve over ice and garnish with additional mint leaves if desired.

Notes

For best flavor, use fresh ingredients. Chill the pitcher before serving for ultimate refreshment.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: cucumber cooler, refreshing drink, summer beverage, mint drink, non-alcoholic drink