Description
Deliciously crispy roasted frozen vegetables that are easy to make and perfect for a quick side dish.
Ingredients
Scale
- 2 cups frozen mixed vegetables
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- Optional: herbs like thyme or rosemary
Instructions
- Preheat your oven to 425°F (220°C).
- Combine the frozen vegetables with olive oil, minced garlic, salt, pepper, and any optional herbs in a mixing bowl.
- Spread the mixture evenly on a baking sheet.
- Roast in the oven for 20-25 minutes, stirring halfway through, until the vegetables are crispy and caramelized.
- Serve warm as a side dish.
Notes
Serve alongside grilled chicken, fish, quinoa, or pasta. Garnish with fresh herbs or lemon juice for added flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: roasted vegetables, side dish, healthy recipe, quick dinner