Description
A refreshing smoothie that captures the flavors of a tropical vacation with creamy coconut and zesty lime.
Ingredients
Scale
- 1 cup coconut milk
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup lime juice
- 1 tablespoon honey or maple syrup
- 1/4 cup spinach or avocado (for sneaky veggies)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon key lime zest
- Ice cubes
Instructions
- Combine the coconut milk, banana, Greek yogurt, lime juice, honey, spinach (or avocado), vanilla extract, and key lime zest in a blender.
- Add ice cubes to the blender and blend until smooth and creamy.
- Taste and adjust sweetness if necessary; feel free to add more honey or maple syrup if you prefer.
- Pour into a glass and enjoy your smoothie as a breakfast or snack!
Notes
Garnish with key lime zest or coconut flakes for an extra touch. Pair with whole-grain toast for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 25g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: smoothie, tropical, coconut, lime, healthy snack