Description
A refreshing Banana & Pineapple Smoothie that’s quick to make and bursting with tropical flavor.
Ingredients
Scale
- 1 ripe banana
- 1 cup pineapple chunks (fresh or frozen)
- 1 cup spinach (optional)
- 1 cup almond milk or yogurt
- 1 tablespoon honey or agave syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the banana, pineapple, spinach (if you’re using it), almond milk or yogurt, and honey or agave syrup.
- Blend until smooth.
- If you want a colder drink, add ice cubes and blend again until creamy.
- Pour into a glass and enjoy!
Notes
Garnish with a fresh pineapple slice or chia seeds for added crunch. Pairs well with whole-grain toast or a yogurt parfait.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 22g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: banana smoothie, pineapple smoothie, healthy snack, quick breakfast, tropical smoothie