Description
Delicious and healthy energy bites encapsulating the flavors of fall with apple and cinnamon.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter (or peanut butter)
- 1/2 cup shredded apple
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the rolled oats, almond butter, shredded apple, honey (or maple syrup), cinnamon, vanilla extract, and salt.
- Mix everything together until well combined. Make sure all the ingredients are evenly distributed.
- Scoop out small amounts of the mixture and roll them into bite-sized balls.
- Place the rolled balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes before serving.
Notes
Store in an airtight container in the fridge for up to a week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: energy bites, apple cinnamon, healthy snack, no-bake, autumn recipes