Description
Juicy and flavorful air fryer chicken breasts ready in under 20 minutes.
Ingredients
Scale
- 4 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (190°C).
- In a bowl, mix the olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture, making sure each piece is evenly covered.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through. Check that the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before slicing and serving.
Notes
For extra flavor, marinate the chicken breasts for a few hours or overnight.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 130mg
Keywords: air fryer, chicken, quick dinner, healthy recipe, family meal