Description
A refreshing and nourishing smoothie bowl combining ripe bananas and strawberries for a perfect breakfast or snack.
Ingredients
Scale
- 1 banana
- 1 cup strawberries, fresh or frozen
- 1/2 cup yogurt (Greek or regular)
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey (optional)
- Toppings: sliced banana, strawberries, granola, nuts, or seeds
Instructions
- Combine the banana, strawberries, yogurt, milk, and honey in a blender.
- Blend until smooth and creamy. If too thick, add a splash more milk.
- Pour the smoothie into a bowl.
- Top with sliced bananas, strawberries, granola, nuts, or seeds.
- Serve immediately and enjoy!
Notes
Use ripe fruits for the sweetest flavor and customize toppings to preference.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie bowl, breakfast, healthy, strawberry banana, quick recipes