Description
Quick and nutritious energy balls made with pumpkin seeds, cranberries, and nut butter, perfect for a healthy snack or treat.
Ingredients
Scale
- 1 cup pumpkin seeds
- 1/2 cup dried cranberries
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Combine the pumpkin seeds, dried cranberries, almond butter, honey, rolled oats, vanilla extract, and salt in a large bowl.
- Mix everything until well combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place the energy balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for about 30 minutes to set.
- Enjoy as a quick snack!
Notes
Chill the energy balls to help them set. Store in an airtight container in the fridge for up to one week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: energy balls, snacks, healthy snacks, no-bake recipe, pumpkin seed recipe