Sweet & Savory Asian Mango Glazed Chicken Twists
I still remember the first time I tasted Mango Glazed Chicken at a friend’s gathering. The explosion of flavors danced on my palate, and I knew I had to recreate it at home. Fast forward a few years, and I’ve perfected this Sweet & Savory Asian Mango Glazed Chicken recipe that I absolutely love to share with friends and family. Each bite is a blend of sweetness from the mango and a hint of savory that makes it a favorite at any dinner table. This dish is not just a treat for the taste buds; it’s also incredibly easy to make and impressive enough to serve to guests. Trust me, once you whip this up, it’ll be a staple in your recipe rotation!
Why make this recipe?
This Sweet & Savory Asian Mango Glazed Chicken is a winner for so many reasons. First off, the taste is simply out of this world! It balances sweet and savory flavors beautifully, making it irresistible to both adults and kids alike. Not to mention, it cooks up quickly—perfect for those weeknight dinners when you’ve got a lot on your plate. Speaking of which, it’s also budget-friendly, using just a handful of ingredients that you probably already have in your pantry.
Whether you’re a seasoned cook or a complete beginner, you’ll find this recipe straightforward and rewarding. It allows you to impress your family and guests with minimal effort while filling your home with mouthwatering aromas. Plus, the vibrant colors make it an appealing addition to any meal! So whether it’s a family gathering or a cozy dinner date at home, you’ll love how this recipe shines on your table.
How to make Sweet & Savory Asian Mango Glazed Chicken
Making this dish takes about 30 minutes, from start to finish. That’s pretty quick for a recipe that feels so special! You have the option to bake the chicken in your oven or sear it on the stovetop for a tasty finish. You really only need a few simple tools, like a baking dish or a skillet, and a mixing bowl for the glaze. Even if you’re not a cooking whiz, you’ll find it easy to navigate this recipe.
Ingredients:
- 4 chicken breasts
- 1 cup mango puree
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1 tablespoon vegetable oil for skillet
- Sesame seeds for garnish
- Green onions for garnish
Step-by-step directions:
Let’s dive into the cooking process! It’s quite simple:
- Preheat your oven to 375°F (190°C) if you decide to bake the chicken.
- In a medium-sized bowl, mix together the mango puree, soy sauce, honey, minced garlic, grated ginger, salt, and pepper. This glaze is where the magic happens!
- For baking: Place the chicken breasts in a baking dish and pour the mango glaze generously over them. Bake for 25-30 minutes until the chicken is cooked through and the glaze coats the meat beautifully.
- For skillet-searing: Heat the vegetable oil in a skillet over medium heat. Add the chicken breasts and cook for about 6-8 minutes on each side, brushing the chicken with the glaze as it cooks. This gives it a lovely caramelized finish.
- Garnish your chicken with sesame seeds and sliced green onions before serving for that extra touch of flavor and style!
How to serve Sweet & Savory Asian Mango Glazed Chicken?
Serving this dish is a breeze! I love to pair it with fluffy white rice or steamed jasmine rice, as they soak up that delicious mango glaze perfectly. You could also serve it alongside roasted or stir-fried vegetables to bring in some color and crunch. For a refreshing twist, consider a light salad or some pickled veggies. Don’t forget a sprinkle of extra sesame seeds and sliced green onions on top to enhance the presentation and flavor.
How to store Sweet & Savory Asian Mango Glazed Chicken?
If you have leftovers (which is always a good sign of a great dish!), you can store them in an airtight container in the fridge. They’ll stay fresh for about 3-4 days. When you’re ready to enjoy them again, just reheat in the microwave or oven until warmed through. If you want to store your chicken for longer, you can freeze it for up to 3 months. Place it in a freezer-safe container and ensure it’s well-wrapped to prevent freezer burn. When you’re ready to eat it, thaw in the fridge overnight and then reheat.
Tips for perfect Sweet & Savory Asian Mango Glazed Chicken
- Quality of ingredients matters: Use ripe, fresh mango puree for the best flavor. If you prefer, you can even make your own puree by blending ripe mangoes.
- Don’t skip the marinating time: If you have time, marinate the chicken in the glaze for 30 minutes to an hour before cooking. This will allow the flavors to penetrate the meat more deeply.
- Check your chicken’s doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) for food safety.
- Avoid overcrowding the pan: If you’re skillet-cooking, give the chicken enough space. Overcrowded pans tend to steam the chicken instead of searing it.
- Adjust sweetness: If you prefer a less sweet glaze, feel free to reduce the honey or substitute it with a low-calorie sweetener.
Variations
- Coconut Mango Glaze: Add coconut milk to your mango glaze for a creamier, tropical twist.
- Spicy Option: Spice things up by adding some red pepper flakes or sriracha sauce to the glaze for a kick of heat.
- Vegetarian Version: Substitute chicken with firm tofu or jackfruit for a vegetarian option. Marinate and cook in the same way for equally delectable results.
FAQs about Sweet & Savory Asian Mango Glazed Chicken
Can I substitute the mango puree?
Absolutely! If you’re in a pinch, you can use store-bought mango pulp or even a different fruit puree like peach or pineapple. Just keep in mind the flavor will change slightly.
Why did my chicken turn out dry?
Overcooking chicken is a common mistake. Chicken breasts can dry out if cooked too long. Use a meat thermometer to check for doneness at 165°F (75°C) and remove it from heat as soon as it’s cooked through.
Will the glaze work if I reduce the sugar?
Yes! You can reduce the honey for a less sweet sauce. The flavors of the soy sauce and mango will still give it a great taste. Just adjust to your personal preference!
You’re now ready to prepare this delicious Sweet & Savory Asian Mango Glazed Chicken! I hope your family loves it as much as mine does. Enjoy every bite!
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Sweet & Savory Asian Mango Glazed Chicken
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A delightful blend of sweet mango and savory flavors, this dish is easy to make and perfect for family dinners or impressing guests.
Ingredients
- 4 chicken breasts
- 1 cup mango puree
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1 tablespoon vegetable oil for skillet
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Preheat your oven to 375°F (190°C) if you decide to bake the chicken.
- In a medium-sized bowl, mix together the mango puree, soy sauce, honey, minced garlic, grated ginger, salt, and pepper.
- For baking: Place the chicken breasts in a baking dish and pour the mango glaze generously over them. Bake for 25-30 minutes until the chicken is cooked through.
- For skillet-searing: Heat the vegetable oil in a skillet over medium heat. Add the chicken breasts and cook for about 6-8 minutes on each side, brushing with the glaze while cooking.
- Garnish with sesame seeds and sliced green onions before serving.
Notes
Use ripe mango for the best flavor; consider marinating the chicken for deeper flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: mango glazed chicken, Asian chicken recipe, easy chicken dinner