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Strawberry Milkshake Chia Pudding


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and healthy strawberry milkshake chia pudding that’s easy to make and packed with nutrients.


Ingredients

Scale
  • 1 cup almond milk
  • 1/2 cup chia seeds
  • 1 cup strawberries, blended
  • 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Fresh strawberries for topping

Instructions

  1. Combine almond milk, chia seeds, blended strawberries, honey (or maple syrup), and vanilla extract in a mixing bowl.
  2. Stir well until the mixture is fully combined.
  3. Let it sit for about 10-15 minutes, stirring occasionally, so that the chia seeds can absorb the liquid.
  4. Pour the thickened mixture into serving glasses.
  5. Top with fresh strawberries and serve chilled.

Notes

For an extra touch, consider adding mint leaves or granola as a garnish. Store in an airtight container for up to 5 days in the fridge.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 11g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: chia pudding, strawberry dessert, healthy snack, easy recipe