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Sheet Pan Garlic Butter Chicken and Veggies


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious, easy-to-make sheet pan dinner featuring juicy chicken, roasted baby potatoes, and colorful veggies, all coated in garlic butter.


Ingredients

Scale
  • 4 chicken breasts
  • 4 tablespoons garlic butter
  • 1 pound baby potatoes, halved
  • 2 cups mixed vegetables (like bell peppers, carrots, and zucchini)
  • Salt and pepper to taste
  • Fresh herbs (like parsley or thyme) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix the chicken breasts with garlic butter, salt, and pepper, ensuring each piece gets a good coating.
  3. Add the halved baby potatoes and mixed vegetables to the bowl. Toss everything together until well-coated in garlic butter.
  4. Spread everything out in a single layer on your sheet pan.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  6. Garnish with fresh herbs before serving.

Notes

Serve directly from the sheet pan for a casual dining experience. Pair with a side salad or crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: sheet pan chicken, garlic butter chicken, easy dinner recipe, family meal