Description
A vibrant and fresh poke bowl combining marinated salmon, creamy avocado, and assorted vegetables over sushi rice.
Ingredients
Scale
- 200 g fresh salmon, cut into cubes
- 1 ripe avocado, sliced
- Cooked sushi rice or whole grain rice
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon freshly grated ginger
- Toasted sesame seeds
- Rehydrated wakame seaweed
- Assorted vegetables: cucumber, shredded carrot, red onion
- Optional: lime or lemon juice for marinating
Instructions
- Start with the marinade for the salmon, as this enhances the fish’s flavor.
- In a bowl, combine the soy sauce, sesame oil, grated ginger, and optional lime or lemon juice. Mix these ingredients together until they blend nicely.
- Add the salmon cubes to this mixture, ensuring they get coated evenly. Cover the bowl and refrigerate for about 15-20 minutes.
- As the salmon marinates, cook the rice. Follow the packet instructions to get perfectly fluffy sushi rice, then let it cool slightly.
- Once cooled, place the rice at the bottom of a large bowl, forming a nice base.
- Now, arrange the marinated salmon cubes, avocado slices, and assorted vegetables on top of the rice.
- Don’t forget the wakame and sprinkle some toasted sesame seeds on top!
- Serve with an extra drizzle of soy sauce or sesame oil to kick the flavor up a notch. Enjoy!
Notes
Quality ingredients matter. Use sushi-grade salmon for safety and flavor. Customize with different toppings to enhance enjoyment.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Assembling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: salmon poke bowl, avocado poke bowl, healthy poke bowl, Hawaiian poke bowl