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Roasted Vegetable Quinoa Bowl


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and nourishing roasted vegetable quinoa bowl, perfect for weeknight dinners and packed with flavor.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 sweet potato, diced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss together the diced sweet potato, red bell pepper, zucchini, and red onion in a large bowl. Drizzle with olive oil and sprinkle garlic powder, paprika, salt, and pepper over the vegetables. Mix well to coat.
  3. Spread the seasoned vegetables out on a baking sheet. Roast in the oven for 25-30 minutes until tender and caramelized.
  4. Rinse the quinoa under cold water to remove bitterness. In a pot, bring the vegetable broth to a boil, then add the rinsed quinoa. Lower the heat to a simmer, cover, and let cook for about 15 minutes until fluffy.
  5. Combine the roasted vegetables and cooked quinoa in a serving bowl. Gently toss together.
  6. Garnish with fresh herbs, serve warm, and enjoy!

Notes

This bowl is versatile and can be served on its own or with added protein like chicken, shrimp, or chickpeas.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: quinoa bowl, roasted vegetables, healthy dinner, vegan recipe