Description
A delicious and refreshing smoothie bowl made with frozen berries and banana, perfect for any time of the day.
Ingredients
Scale
- 1 cup frozen berries
- 1 ripe banana
- 1/2 cup almond milk (or any milk you prefer)
- 1 scoop protein powder (optional)
- Toppings of your choice (such as granola, seeds, fresh fruits, or nuts)
Instructions
- Toss a mix of frozen berries and the ripe banana into your high-speed blender.
- Add a small amount of almond milk.
- Set your blender to speed setting 5.
- Once you achieve a semi-blended mix, add your protein powder.
- Pour the thick smoothie mixture into a bowl and top it with your favorite goodies.
Notes
Use frozen fruits for a creamy texture and adjust almond milk for desired consistency. Get creative with toppings!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie bowl, breakfast, healthy snack, vegan, quick recipe