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Oven Roasted Salmon


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A simple and tasty family favorite, oven roasted salmon boasts a crispy skin and tender, flaky interior, flavored with Dijon mustard, garlic, and lemon.


Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Whisk together the olive oil, Dijon mustard, minced garlic, lemon juice, salt, and pepper in a medium-sized bowl.
  3. Place the salmon fillets in a baking dish, skin side down, and brush the marinade generously over each fillet.
  4. Pop the salmon in the preheated oven and bake for about 15-20 minutes, or until the fish flakes easily.
  5. Garnish with fresh herbs before serving and enjoy!

Notes

Choose high-quality salmon and avoid overcooking for the best results. Let it rest after cooking to retain moisture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 70mg

Keywords: salmon, oven roasted, quick dinner, healthy recipe, family favorite