why make this recipe
One-Pan Bold Honey BBQ Chicken Rice is a great dish for busy nights. It combines flavorful chicken, hearty rice, and mixed veggies, all cooked together in one pan. This means less cleanup for you! The sweet and savory honey BBQ sauce brings everything together, making it a tasty meal that the whole family will love.
how to make One-Pan Bold Honey BBQ Chicken Rice
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Directions
- In a large skillet over medium heat, sear the seasoned chicken for about 5 minutes on each side until browned.
- Whisk together the BBQ sauce and honey in a small bowl, then pour it over the chicken.
- Add the rice and chicken broth; stir to combine well.
- Bring the mixture to a simmer, cover, and cook on low heat for about 20 minutes until the rice is tender.
- During the last 5 minutes of cooking, add the mixed vegetables on top to steam.
- Let the dish sit for 5 minutes before fluffing the rice with a fork and serving.
how to serve One-Pan Bold Honey BBQ Chicken Rice
Serve this dish hot right from the pan. You can garnish it with some chopped green onions or fresh parsley for a pop of color. It pairs well with a side salad or some crusty bread.
how to store One-Pan Bold Honey BBQ Chicken Rice
If you have leftovers, let them cool completely before storing. Place the chicken rice mixture in an airtight container and refrigerate. It will last for about 3 to 4 days in the fridge. You can also freeze it in a separate container for up to 2 months. Just reheat it in the microwave or on the stove when you’re ready to enjoy it again.
tips to make One-Pan Bold Honey BBQ Chicken Rice
- Make sure to season the chicken well with salt and pepper to bring out its flavor.
- If you like more heat, add some red pepper flakes or hot sauce to the BBQ sauce mixture.
- You can use any type of mixed vegetables you have on hand—fresh, frozen, or canned.
variation
If you want to lighten the dish, you can use skinless chicken breasts instead of thighs. For a vegetarian option, swap the chicken for firm tofu and use vegetable broth instead of chicken broth.
FAQs
1. Can I use brown rice instead of white rice?
Yes, but you will need to adjust the cooking time. Brown rice takes longer to cook, so be sure to follow the package instructions for timing.
2. What if I don’t have BBQ sauce?
You can make a quick homemade BBQ sauce with ketchup, vinegar, and spices, or simply use a mix of ketchup and soy sauce for a different flavor.
3. Can this dish be cooked in a slow cooker?
Yes, you can prepare it in a slow cooker. Just follow the same steps but cook on low for about 4-6 hours. Add the mixed veggies during the last hour of cooking.
One-Pan Bold Honey BBQ Chicken Rice
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A flavorful, all-in-one dish featuring juicy chicken, hearty rice, and colorful mixed veggies, all cooked with a sweet and savory honey BBQ sauce.
Ingredients
- 1 lb boneless, skinless chicken thighs or breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- ½ cup BBQ sauce
- ¼ cup honey
- 1 cup mixed vegetables (frozen or fresh)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper to taste
Instructions
- In a large skillet over medium heat, sear the seasoned chicken for about 5 minutes on each side until browned.
- Whisk together the BBQ sauce and honey in a small bowl, then pour it over the chicken.
- Add the rice and chicken broth; stir to combine well.
- Bring the mixture to a simmer, cover, and cook on low heat for about 20 minutes until the rice is tender.
- During the last 5 minutes of cooking, add the mixed vegetables on top to steam.
- Let the dish sit for 5 minutes before fluffing the rice with a fork and serving.
Notes
Season the chicken well to enhance flavor, and use any type of mixed vegetables available. For extra heat, consider adding red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken, rice, BBQ, one-pan, easy dinner