Why Make This Recipe
High-Protein Honey Garlic Shrimp is a fantastic dish for anyone looking to boost their protein intake while enjoying a sweet and savory meal. This recipe is quick to prepare, making it perfect for busy weeknights. Shrimp is a lean source of protein and pairs well with the sweet flavor of honey and the kick of garlic. Plus, it’s versatile and can be served with rice and vegetables for a complete meal.
How to Make High-Protein Honey Garlic Shrimp
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Steamed rice, for serving
- Vegetables, for serving
Directions:
- In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
- In a skillet over medium heat, add the shrimp and season with salt and pepper.
- Pour the honey garlic sauce over the shrimp and cook for about 3-4 minutes, or until shrimp are pink and cooked through.
- Serve the shrimp over steamed rice or alongside your favorite vegetables.
How to Serve High-Protein Honey Garlic Shrimp
Serve High-Protein Honey Garlic Shrimp hot over a bed of fluffy steamed rice. You can also pair it with sautéed vegetables or a fresh salad for added nutrition. This dish is perfect for a family dinner or a quick lunch.
How to Store High-Protein Honey Garlic Shrimp
To store leftovers, allow the shrimp to cool completely. Place the shrimp in an airtight container and refrigerate. The dish can be kept in the fridge for up to 2 days. Reheat gently in a skillet over low heat or in the microwave before serving.
Tips to Make High-Protein Honey Garlic Shrimp
- Make sure to not overcook the shrimp; they should only take about 3-4 minutes until pink.
- Adjust the sweetness by adding more or less honey based on your taste.
- Feel free to add chopped green onions or sesame seeds as a garnish for extra flavor and crunch.
Variation
You can customize this recipe by adding different vegetables like bell peppers, snap peas, or broccoli. Alternatively, for a spicier kick, try adding some red pepper flakes or a dash of hot sauce to the honey garlic sauce.
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.
2. Is there a gluten-free version of the soy sauce?
Yes, you can use tamari sauce, which is gluten-free, as a substitute for regular soy sauce.
3. Can I make this dish ahead of time?
While it’s best fresh, you can make it ahead and reheat it. Just avoid cooking it too long to maintain the shrimp’s tenderness.
High-Protein Honey Garlic Shrimp
- Total Time: 14 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A quick and delicious shrimp dish that combines sweet honey with savory garlic, perfect for boosting protein intake.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Steamed rice, for serving
- Vegetables, for serving
Instructions
- In a bowl, whisk together honey, soy sauce, minced garlic, olive oil, and grated ginger.
- In a skillet over medium heat, add the shrimp and season with salt and pepper.
- Pour the honey garlic sauce over the shrimp and cook for about 3-4 minutes, or until shrimp are pink and cooked through.
- Serve the shrimp over steamed rice or alongside your favorite vegetables.
Notes
To store leftovers, allow the shrimp to cool completely. Place in an airtight container and refrigerate for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 4 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 15g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 150mg
Keywords: shrimp, honey garlic, high protein, quick meal, easy recipe