why make this recipe
High-Protein Honey Garlic Shrimp is a delicious and easy dish to prepare. It’s packed with protein from the shrimp, which makes it a great meal option for anyone looking to eat healthy. The sweet and savory flavors from the honey and garlic create a tasty sauce that enhances the shrimp perfectly. This recipe is quick to make, making it perfect for a busy weeknight dinner.
how to make High-Protein Honey Garlic Shrimp
Ingredients:
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 2 tablespoons soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Steamed rice or vegetables for serving
Directions:
- In a bowl, mix together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
- Add the shrimp to the marinade and let it sit for 15-20 minutes.
- Heat a skillet over medium-high heat and add the marinated shrimp.
- Cook until the shrimp are pink and opaque, about 3-4 minutes per side.
- Serve the shrimp over steamed rice or alongside your favorite vegetables.
how to serve High-Protein Honey Garlic Shrimp
You can serve High-Protein Honey Garlic Shrimp over a bed of steamed rice to soak up the delicious sauce. Alternatively, it pairs well with steamed vegetables like broccoli or green beans for a healthy meal. This dish works great for lunch or dinner and is perfect for meal prep too!
how to store High-Protein Honey Garlic Shrimp
To store leftovers, place the shrimp in an airtight container and keep it in the refrigerator. It will stay fresh for about 2-3 days. If you want to make it last longer, you can freeze the shrimp for up to a month. Just make sure to thaw them in the refrigerator before reheating.
tips to make High-Protein Honey Garlic Shrimp
- Make sure to not overcook the shrimp. They cook quickly and should only be pink and opaque.
- For added flavor, you can sprinkle some chopped green onions or sesame seeds on top before serving.
- If you like a bit of heat, add some red pepper flakes to the marinade.
variation (if any)
If you want to change things up, you can substitute the shrimp for chicken or tofu. You can also add vegetables to the skillet while cooking, such as bell peppers or snap peas, to make it a more complete meal.
FAQs
Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before marinating.
Can I make the marinade ahead of time?
Absolutely! You can prepare the marinade in advance and store it in the refrigerator for a few days.
Is this recipe gluten-free?
You can make it gluten-free by using a gluten-free soy sauce or tamari instead of regular soy sauce.
High-Protein Honey Garlic Shrimp
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free Option
Description
A delicious and easy dish packed with protein, featuring sweet and savory honey garlic sauce that enhances shrimp perfectly.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 2 tablespoons soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Steamed rice or vegetables for serving
Instructions
- In a bowl, mix together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
- Add the shrimp to the marinade and let it sit for 15-20 minutes.
- Heat a skillet over medium-high heat and add the marinated shrimp.
- Cook until the shrimp are pink and opaque, about 3-4 minutes per side.
- Serve the shrimp over steamed rice or alongside your favorite vegetables.
Notes
Make sure not to overcook the shrimp. For added flavor, sprinkle some chopped green onions or sesame seeds on top before serving. Add red pepper flakes to the marinade for some heat.
- Prep Time: 20 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 20g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 190mg
Keywords: shrimp, honey garlic, high protein, easy recipe, quick meals