Description
A refreshing, light yet satisfying salad packed with protein from Greek yogurt and chicken, perfect for summer gatherings.
Ingredients
Scale
- 2 large cucumbers, diced
- 1 cup Greek yogurt
- 1 cup cooked lean chicken, diced
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs (like dill or parsley) for garnish
Instructions
- Combine the diced cucumbers, cooked chicken, and Greek yogurt in a large bowl. Mix well to coat everything evenly.
- Whisk together the olive oil, lemon juice, salt, and pepper in a separate small bowl until combined.
- Pour the dressing over the cucumber and chicken mixture, and toss to coat evenly.
- Garnish with fresh herbs before serving.
- Serve as a stand-alone dish or alongside grilled meats or pita bread.
Notes
Use fresh cucumbers and adjust seasoning to taste. Allow the salad to chill before serving for best flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 50mg
Keywords: cucumber salad, high-protein salad, summer salad, healthy salad, Mediterranean salad