Description
A quick and delicious quesadilla packed with protein, creamy cheese, and zesty ranch flavor. Perfect for a weeknight dinner or a last-minute lunch.
Ingredients
Scale
- 1 low-carb tortilla
- 1/2 cup cooked chicken, shredded
- 2 tablespoons Greek yogurt
- 2 Laughing Cow cheese wedges
- 1 tablespoon ranch seasoning
- Cooking spray or olive oil (for cooking)
Instructions
- Mix the shredded chicken, Greek yogurt, Laughing Cow cheese, and ranch seasoning until well combined.
- Spread the mixture on one half of the low-carb tortilla.
- Fold the tortilla in half to cover the filling.
- Heat a non-stick skillet over medium heat and coat it with cooking spray or olive oil.
- Cook the quesadilla for about 3-4 minutes on each side, until golden brown and the cheese is melted.
- Remove from skillet, slice into wedges, and serve warm.
Notes
Pair with salsa, guacamole, or a light salad for added flavor. Store leftovers in the fridge for up to 4 days or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg
Keywords: quesadilla, chicken, ranch, high protein, quick meal, low carb