Description
This refreshing and nutritious smoothie bowl combines banana, spinach, and peanut butter for a protein-packed breakfast.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1 scoop protein powder
- 1 cup almond milk
- 1 tablespoon peanut butter
- Toppings: granola, berries, nuts
Instructions
- In a blender, combine the banana, spinach, protein powder, almond milk, and peanut butter. Blend until smooth.
- Pour the smoothie into a bowl.
- Top with granola, berries, and nuts as desired.
- Serve immediately.
Notes
For a thicker texture, use a frozen banana. Feel free to get creative with toppings. Store leftovers in an airtight container in the fridge for up to 1 day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 0mg
Keywords: smoothie, breakfast, protein, healthy, quick