Why Make This Recipe
Healthy Oatmeal Apple Cake is a delicious dessert that is easy to make and packed with wholesome ingredients. It combines the natural sweetness of apples and honey or maple syrup with the goodness of oats and whole wheat flour. This cake is perfect for breakfast, a snack, or a sweet treat after dinner. Plus, it’s a great way to sneak in some fruit and fiber into your diet!
How to Make Healthy Oatmeal Apple Cake
Ingredients:
- 2 cups rolled oats
- 1 cup unsweetened applesauce
- 1 cup grated apples
- 1/2 cup honey or maple syrup
- 1/2 cup almond milk
- 1/2 cup whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup chopped nuts (optional)
Directions:
- Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan.
- In a large bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt.
- In another bowl, mix together the applesauce, grated apples, honey (or maple syrup), almond milk, and vanilla extract.
- Combine the wet and dry ingredients, stirring until well mixed. If desired, fold in the chopped nuts.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- Allow to cool before serving. Enjoy your healthy dessert!
How to Serve Healthy Oatmeal Apple Cake
You can serve Healthy Oatmeal Apple Cake plain or sprinkle some cinnamon on top for extra flavor. It pairs wonderfully with a dollop of yogurt or a scoop of ice cream. Enjoy it warm or at room temperature with your favorite hot beverage!
How to Store Healthy Oatmeal Apple Cake
To store the cake, let it cool completely, then wrap it tightly in plastic wrap or store it in an airtight container. Keep it in the refrigerator for up to a week. You can also freeze it for longer storage; just make sure to wrap it well and it should last for up to three months.
Tips to Make Healthy Oatmeal Apple Cake
- Use fresh apples for better flavor and texture.
- You can mix in different spices like nutmeg or ginger for variety.
- For a sweeter cake, increase the amount of honey or maple syrup.
- Ensure you don’t overmix the batter to keep the cake light and fluffy.
Variation
If you’re looking for a twist, try adding dried fruits such as raisins or cranberries. You can also substitute the grated apples with pears for a different flavor profile.
FAQs
Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be slightly different. Rolled oats give a chewier texture.
Is it possible to make this cake vegan?
Yes! You can replace the honey with maple syrup and use a plant-based milk like almond or soy milk.
Can I add more fruits to the cake?
Absolutely! You can add fruits like blueberries, bananas, or even chopped peaches for extra flavor.
Healthy Oatmeal Apple Cake
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Diet: Vegetarian
Description
A delicious, easy-to-make dessert packed with wholesome ingredients, combining the natural sweetness of apples with the goodness of oats.
Ingredients
- 2 cups rolled oats
- 1 cup unsweetened applesauce
- 1 cup grated apples
- 1/2 cup honey or maple syrup
- 1/2 cup almond milk
- 1/2 cup whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C). Grease a 9-inch round cake pan.
- In a large bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt.
- In another bowl, mix together the applesauce, grated apples, honey (or maple syrup), almond milk, and vanilla extract.
- Combine the wet and dry ingredients, stirring until well mixed. If desired, fold in the chopped nuts.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- Allow to cool before serving. Enjoy your healthy dessert!
Notes
Serve plain or sprinkle cinnamon on top. Pairs well with yogurt or ice cream. Store in the refrigerator for up to a week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: oatmeal cake, apple dessert, healthy baking, vegetarian dessert