Description
Tender chicken marinated in a tangy Greek yogurt mixture, grilled to perfection, perfect for gatherings or weeknight dinners.
Ingredients
Scale
- 8 to 10 boneless skinless chicken thighs
- 1 cup Greek yogurt (plain, full-fat)
- 3 to 4 sprigs fresh dill
- 1 shallot (minced)
- 3 tablespoons minced garlic
- 1 lemon (juiced and zested)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon paprika
- 1 tablespoon dried oregano
Instructions
- Pat dry the chicken: If necessary, pat dry the chicken thighs with a paper towel.
- Make the marinade: In a mixing bowl, combine Greek yogurt, minced fresh dill, shallots, minced garlic, lemon juice, lemon zest, salt, pepper, paprika, and dried oregano.
- Marinate the chicken: Add chicken thighs and toss until well-coated, covering and refrigerating for at least 1 hour or overnight.
- Preheat the grill: Heat the grill to 400°F.
- Grill the chicken: Place chicken thighs on the grill, smooth side down, for 8 to 10 minutes, flipping halfway.
- Rest before serving: Remove chicken and let it rest for at least five minutes before serving.
Notes
Serve with fresh salad, roasted veggies, or classic sides. Refrigerate leftovers for 3 to 4 days or freeze for up to 3 months.
- Prep Time: 60 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: grilled chicken, yogurt marinade, Mediterranean chicken, Greek recipes