Description
A delicious and healthy meal option that combines fresh ingredients and bold flavors, perfect for lunch or dinner.
Ingredients
Scale
- 2 cups cooked quinoa or brown rice
- 1 lb chicken breast, grilled and sliced
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 red onion, thinly sliced
- 1 bell pepper, diced
- 1/2 cup olives, halved
- 2 cups spinach or mixed greens
- 1 cup feta cheese, crumbled
- 1 cup homemade tzatziki sauce
- Olive oil for drizzling
- Salt and pepper to taste
Instructions
- Cook quinoa or brown rice according to package instructions.
- Grill the chicken breast until cooked through, then slice.
- In bowls, layer the quinoa or rice, grilled chicken, diced cucumber, cherry tomatoes, red onion, bell pepper, olives, and spinach.
- Top with feta cheese and drizzle with olive oil.
- Serve with a generous portion of tzatziki sauce.
- Enjoy your healthy Greek Chicken Bowls!
Notes
Serve Greek Chicken Bowls in large bowls or plates for a hearty meal. Add extra tzatziki sauce on the side for dipping.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Greek chicken, healthy bowls, meal prep, gluten-free, grilled chicken