Description

Crispy golden sweet potato croquettes served with creamy burrata dip and topped with pistachio crunch a stunning appetizer that perfectly balances sweet, savory, and nutty flavors.

Ingredients

Scale

For the Croquettes:

2 medium sweet potatoes, peeled and cubed

1 tbsp butter

1/2 cup grated Parmesan cheese

1/2 tsp garlic powder

1/4 tsp smoked paprika

1/4 tsp salt

1/4 tsp black pepper

1 egg, lightly beaten

1/2 cup flour

1 cup panko breadcrumbs

Oil for frying (vegetable or canola)

For the Burrata Dip:

1 ball burrata cheese

1/2 cup Greek yogurt or sour cream

1 tbsp olive oil

1 clove garlic, minced

1/2 tsp lemon zest

Salt and pepper, to taste

For the Pistachio Crunch:

1/4 cup chopped pistachios

1 tbsp honey

1/2 tsp sea salt flakes

Instructions

1. Boil sweet potatoes in salted water until tender, about 12–15 minutes. Drain and mash with butter, Parmesan, garlic powder, paprika, salt, and pepper. Let cool slightly.

2. Form the mashed sweet potatoes into small balls or ovals. Chill for 15 minutes to firm up.

3. Set up a breading station with flour, beaten egg, and panko breadcrumbs. Dredge each croquette in flour, dip in egg, and coat in breadcrumbs.

4. Heat oil in a skillet over medium heat (about 350°F/175°C). Fry croquettes for 2–3 minutes per side until golden brown. Drain on paper towels.

5. For the dip, blend burrata, Greek yogurt, olive oil, garlic, lemon zest, salt, and pepper until smooth and creamy.

6. To make the pistachio crunch, toast chopped pistachios in a dry skillet for 2–3 minutes. Stir in honey and sea salt, then cool slightly.

7. Serve croquettes warm with burrata dip on the side and sprinkle pistachio crunch on top.

Notes

Air-fry instead of deep-frying for a lighter option (400°F for 10–12 minutes).

Add a pinch of cayenne for heat in the croquette mix.

Perfect for parties — prep ahead and fry just before serving.

Prep Time: 25 mins
Cook Time: 20 mins
Category: Appetizer
Method: Fried
Cuisine: Fusion

Nutrition

Serving Size: 2 croquettes with dip
Calories: 240
Sugar: 6g
Sodium: 310mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 26g
Fiber: 3g
Protein: 6g
Cholesterol: 45mg

Keywords: sweet potato croquettes, burrata dip, pistachio topping, elegant appetizer, vegetarian party food