Description
A warm bowl of chili that combines succulent shrimp, rich crab, and tender lobster in a creamy, savory broth.
Ingredients
Scale
- 1 teaspoon olive oil
- 2–3 garlic cloves (minced)
- 1 cup chopped onion
- 2 cups low-sodium chicken broth
- 1 can (15.5 oz) Great Northern beans (drained and rinsed)
- 1 can (15.5 oz) black beans (drained and rinsed)
- 1 can (15.5 oz) diced tomatoes with chilis (drained)
- ½ cup whole kernel corn (frozen)
- 1 cup shredded Colby and Monterey Jack cheese
- 3 oz cream cheese
- 5 oz lump crab
- 5 oz lobster meat
- 1 pound shrimp (peeled and deveined)
- Seafood seasoning to taste
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon red cayenne pepper (optional)
- Salt and pepper to taste
Instructions
- Heat the olive oil in a Dutch oven over medium-high heat.
- Add the chopped onions and sauté until they become translucent, about 3-4 minutes.
- Stir in the minced garlic and cook until fragrant.
- Pour in the chicken broth, both types of beans, and the diced tomatoes with chilis; mix everything well.
- Lower the heat to medium-low, cover the pot, and let it simmer for 15-20 minutes.
- While simmering, season the crab meat, lobster meat, and shrimp with seafood seasoning.
- Stir in the cheese, corn, cream cheese, crab meat, lobster meat, and shrimp into the pot.
- Cook for an additional 5-6 minutes until the seafood is cooked through and the cheese melts.
Notes
Serve with crusty bread or buttery cornbread, and consider garnishing with fresh cilantro or chives.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg
Keywords: seafood chili, creamy chili, shrimp, crab, lobster, easy recipes, family meals