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Creamy High Protein Beef Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting, creamy beef pasta dish that comes together in about 30 minutes, perfect for busy weeknights!


Ingredients

Scale
  • 8 oz pasta (your choice)
  • 1 lb lean ground beef
  • 1 cup heavy cream or Greek yogurt
  • 1 cup shredded cheese (like cheddar or parmesan)
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat if necessary.
  3. Add the minced garlic to the beef and cook for an additional minute.
  4. Stir in the heavy cream or Greek yogurt and shredded cheese. Mix until well combined and the cheese has melted.
  5. Add the cooked pasta to the skillet and toss to coat in the creamy sauce.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley if desired.

Notes

For added flavor, consider incorporating crushed red pepper flakes or a splash of hot sauce.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 475
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: beef pasta, creamy pasta, easy dinner, family meal, high protein