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Chicken Salad

Easy Zesty Southwest Chicken Salad Bowl 5 Star Meal Made Fast


  • Author: Jack
  • Total Time: 30 minutes
  • Yield: 23 servings 1x

Description

This Easy Zesty Southwest Chicken Salad Bowl is bursting with bold, smoky flavors and crisp veggies, perfect for fast weeknight dinners.


Ingredients

Scale

2 boneless skinless chicken breasts or thighs

1 tbsp olive oil

1 tsp cumin

1 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp onion powder

Juice of 1 lime

Salt and pepper to taste

2 cups chopped romaine or spinach

1/2 cup canned corn, drained

1/2 cup black beans, drained and rinsed

1 avocado, sliced

1/2 cup cherry tomatoes, halved

1/4 red onion, thinly sliced

Fresh cilantro for garnish


Instructions

1. Combine olive oil, spices, lime juice, salt, and pepper. Marinate chicken for 15 minutes.

2. Preheat grill or skillet to medium-high heat.

3. Cook chicken 5–7 minutes per side until fully cooked (165°F internal temp).

4. Let chicken rest 5 minutes, then slice.

5. Assemble salad: greens, corn, beans, tomato, onion, avocado.

6. Top with sliced chicken and fresh cilantro.

7. Drizzle with extra lime juice or dressing of choice.

Notes

You can swap chicken for turkey or tofu.

Store leftovers in airtight containers for up to 3 days.

Double the marinade for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad, Dinner
  • Method: Grill or Skillet
  • Cuisine: Southwest American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 38g
  • Cholesterol: 95mg

Keywords: Easy Zesty Southwest Chicken Salad Bowl, grilled chicken salad, southwest bowl