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Chicken Lo Mein


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A quick and delicious Chicken Lo Mein recipe that combines tender chicken, crunchy vegetables, and soft noodles for a satisfying one-bowl meal.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • Lo Mein noodles (fresh or dried)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 carrots (thinly sliced)
  • 2 green onions (chopped)
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves fresh minced garlic

Instructions

  1. Gather all ingredients and chop vegetables into bite-sized pieces.
  2. Cook lo mein noodles according to package instructions until al dente; drain and set aside.
  3. Heat a large skillet or wok over medium-high heat. Add oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove from skillet.
  4. In the same pan, stir-fry bell peppers, carrots, and green onions until tender yet crisp, about 3-4 minutes.
  5. Return cooked chicken to the skillet with vegetables. Add lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices. Toss everything together until well mixed.
  6. Serve hot with extra soy sauce if desired.

Notes

Use fresh vegetables for the best taste and texture. Adjust spiciness with chili sauce or red pepper flakes.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Chicken Lo Mein, Quick Dinner, Asian Cuisine