Chicken Enchiladas with Sour Cream White Sauce is the weeknight comfort food you didn’t know you needed soft tortillas packed with tender chicken and topped with a rich, tangy white sauce that keeps everyone coming back for seconds.

Hi, I’m Jack welcome to my kitchen at Cooks Foody!

If you’ve ever struggled with dry chicken or boring enchiladas that fall flat on flavor, you’re not alone. This recipe solves that with a smooth, homemade sour cream white sauce and gooey cheese that wraps every bite in cozy deliciousness.

As a home cook and recipe developer, I’ve refined this enchilada dish over time to make it both easy and exceptional. In this post, we’ll talk about the best chicken cuts, prep tips, flavor upgrades, and everything else you need to serve the perfect family style dinner et’s cook!

Why This Meat Recipe Works: Chicken Enchiladas with Sour Cream White Sauce

Uses affordable, easy to find cuts of meat
Marinate in 15 minutes for maximum tenderness
Perfect for weeknights or weekend feasts

Whether you’re meal prepping or feeding a hungry crowd, this enchilada bake delivers bold flavors with creamy comfort in every bite.

Choosing the Right Meat for Chicken Enchiladas with Sour Cream White Sauce

Best Cuts for This Recipe

Rotisserie chicken Quick, flavorful, and no extra cooking required
Poached or shredded chicken breasts Lean and mild, great with the white sauce
Chicken thighs Juicier and adds richer flavor

Buying Tips

Look for pre-cooked shredded chicken at the deli for convenience.
Opt for organic chicken when cooking from scratch for better texture and taste.

Substitutions

Swap chicken for shredded turkey or pulled pork.
For a vegetarian twist, use black beans and roasted vegetables instead.

Ingredients & Prep for Chicken Enchiladas with Sour Cream White Sauce

Meat Prep Essentials

If cooking chicken, season lightly and poach or roast before shredding.
Chop into fine pieces for easy rolling in tortillas.

Marinades/Rubs (Beam Blend for Added Depth)

1 tsp cumin
1/2 tsp chili powder
1/4 tsp smoked paprika
1 tbsp olive oil
Salt and pepper to taste
Let sit for 15–30 minutes if using raw chicken.

Pantry Staples

Chicken broth
All-purpose flour
Butter
Sour cream
Monterey Jack cheese
Flour tortillas
Green chiles
Fresh cilantro and tomatoes for garnish

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Step-by-Step Cooking Instructions for Chicken Enchiladas with Sour Cream White Sauce

Pre-Cooking Prep for Chicken Enchiladas with Sour Cream White Sauce

Preheat oven to 375°F (190°C).
Lightly grease a 9×13 baking dish.
Warm tortillas in the microwave to make them pliable.

Cooking Method for Chicken Enchiladas with Sour Cream White Sauce

In a saucepan, melt butter over medium heat. Stir in flour and cook 1 minute.
Slowly add chicken broth, whisking constantly. Cook until slightly thickened.
Remove from heat, stir in sour cream, green chiles, and half the cheese.
Fill tortillas with chicken, a sprinkle of cheese, and chopped tomatoes. Roll and place seam-side down in the baking dish.
Pour sauce over the top and sprinkle with remaining cheese.
Bake uncovered for 25–30 minutes until bubbly and golden.

Doneness Check for Chicken Enchiladas with Sour Cream White Sauce

Chicken should be fully cooked and heated through (165°F if raw).
Cheese should be completely melted and golden around the edges.

Resting for Chicken Enchiladas with Sour Cream White Sauce

Let rest for 5–10 minutes before serving to allow the sauce to set slightly.

Pro Tips for Perfect Meat: Chicken Enchiladas with Sour Cream White Sauce Edition

Avoiding Tough/Dry Meat

Don’t overcook the chicken before assembling.
Mix a bit of broth into the shredded meat to keep it moist.

Tool Recommendations

9×13 baking dish
Nonstick skillet
Whisk for smooth sauce

Storage & Reheating

Store in airtight containers for up to 4 days.
Reheat covered at 350°F or microwave with a splash of broth to retain moisture.

Flavor Variations for Chicken Enchiladas with Sour Cream White Sauce

Variation	Description	Ingredients
Spicy Twist	Kick it up with more heat	Add jalapeños, cayenne, or chipotle in adobo
Keto/Paleo	Low-carb and dairy-adjusted	Use almond tortillas and coconut cream
Global Flavors	Add international flair	Mexican oregano, cumin, or even curry powder for fusion

Serving Suggestions for Chicken Enchiladas with Sour Cream White Sauce

Sides: Cilantro lime rice, grilled corn, or avocado salad
Drinks:
- Wine: Sauvignon Blanc or Zinfandel
- Beer: Mexican lager or Wheat beer

FAQs: Chicken Enchiladas with Sour Cream White Sauce

Can I use frozen chicken?
Yes, just thaw completely and pat dry before using.

How do I fix dry enchiladas?
Add a bit of broth over the top and reheat covered to rehydrate the filling.

Is this recipe safe for pregnant women?
Absolutely, if all dairy is pasteurized and the chicken is cooked thoroughly.

Conclusion

If you’re ready for a creamy, cheesy, flavor packed weeknight win fire up your oven and bake these Chicken Enchiladas with Sour Cream White Sauce tonight!

Chicken Enchiladas with Sour Cream White Sauce Creamy & Irresistible 2025